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Class Schedule

Effective March 11th, 2018

  MON TUES WED THUR FRI SAT SUN
 5:30 am      
 7:00 am          
 8:00 am            
 9:00 am    
 9:30 am            
 10:00 am            
 12:00 pm
 2:30 pm          
 4:30 pm            
 5:30 pm    
 6:00 pm      
 7:30 pm      

 90 Minute Bikram Yoga Class - Moderate to intense exercise designed for all ages,
 bodies, and abilities.
 60 Minute Bikram Yoga Class - Moderate to intense exercise for regular practitioners
 with limited time.
 75 Minute Yoga Nidra - Included with unlimited membership.
 60 Minute Gentle Class - Fewer postures, additional hip opening postures and done in
 a warm room (85°-90°) with music. Included with unlimited membership.
 Inferno Hot Pilates - High intensity, low impact workout using Pilates principles in a
 heated room with music. 130bpm, yup! Included with unlimited membership.
 Heated Vinyasa Flow Class - Dynamic class with arm balancing and inversions.
 Included with unlimited membership.
 Yoga Sculpt - Incorporates traditional yoga postures and some acro fun with dynamic
 movement in a heated space (85°-90°) with beats that vibe

 

    It is mandatory that ALL new students arrive at least 15 minutes before class.

 

"It's never too late, it's never too bad, and you are never too old or too sick to start from scratch once again."
— Bikram Choudhury
Postures & Benefits
Bikram Yoga postures and benefits. Learn More
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© 2018 Bikram Yoga East Valley, Gilbert AZ
Phone: (480) 926-0620