DANCE ON THE BIKE
Ride to the Beat
Be Ready to Sweat
Party Your Butt Off
The class is 45 minutes. Please arrive at least 15 minutes prior to the class starting. Bring shoes if you have them, we rent them for $5. Download the MindBody App and reserve your spot. Come ready to party!
- What do I need to bring? Water, hand towel and cycle shoes. Our bikes require SPD or Delta clips. If you don’t have shoes we rent them in the studio for $5.
- Be on time. Plan on being in the room no later than 15 minutes before class starts. Once the door is closed. class has started and you will not be permitted in. NO exceptions.
- Most Important. HAVE FUN! Everyone remembers their first class. Your objective today is to breath and stay in the room. The postures will come over time. Remember it’s practice not perfection.
MEET THE CYCLE TEAM